One-On-One With Joe
An expert coach at your fingertips to drive motivation, accountability and the support you need to become a better athlete. Joe will craft a plan that's tailored to your specific goals and body composition and work with you every step of the way through an evidence-based approach to training, sports science, and individualized programming.
What’s Included
Personal Assessment
Hand-crafted personal training regime
Sessions are customized based on your schedule
Direct Line to Chat
In-App Exercise Video Instructions
Perfect for you if:
You want a program to fit into your busy lifestyle
You are looking to maximize your workouts but need guidance
You want to offload the research and planning required to complete a safe, effective, and realistic workout routine
Testimonials
Other M1Strong Programs
General Training | Sports Performance | One-On-One with Joe | ELDOA